Amount of 14:0 tetradecanoic, myristic, common saturated fatty acid in Soybeans, mature seeds, roasted, salted

Legumes and Legume Products

In 100 g (Grams) of Soybeans, mature seeds, roasted, salted there is 0.071 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount

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14:0 tetradecanoic, myristic, common saturated fatty acid

14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Soybeans, mature seeds, roasted, salted.

Oil, nutmeg butter 82.6 g 82.6%
Oil, ucuhuba butter 63.4 g 63.4%
Spices, nutmeg, ground 22.83 g 22.83%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 18.921 g 18.92%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 16.76 g 16.76%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 16.659 g 16.66%
Oil, coconut 16.653 g 16.65%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 16.411 g 16.41%
Vegetable oil, palm kernel 16.4 g 16.4%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 16.205 g 16.20%
Oil, babassu 15 g 15%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 14.782 g 14.78%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 14.4 g 14.4%
Oil, industrial, palm kernel (hydrogenated), filling fat 14.094 g 14.09%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 13.916 g 13.92%
Nuts, coconut meat, dried (desiccated), creamed 12.1 g 12.1%
Nuts, coconut meat, dried (desiccated), not sweetened 11.302 g 11.30%
Butter oil, anhydrous 10.005 g 10.00%
Fish oil, menhaden, fully hydrogenated 9.057 g 9.06%
Nuts, coconut meat, dried (desiccated), toasted 8.233 g 8.23%
Soybeans, mature seeds, roasted, salted

Soybeans, mature seeds, roasted, salted is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, roasted, salted are listed below.

Water 1.95 g 1.95%
Energy (calorie) 469 kcal
Energy (joule) 1964 kJ
Protein 38.55 g 38.55%
Total lipid (fat) 25.4 g 25.4%
Ash 3.88 g 3.88%
Carbohydrate, by difference 30.22 g 30.22%
Fiber, total dietary 17.7 g 17.7%
Sugars, total 4.2 g 4.2%
Calcium, Ca 138 mg 0.14%
Iron, Fe 3.9 mg
Magnesium, Mg 145 mg 0.14%
Phosphorus, P 363 mg 0.36%
Potassium, K 1470 mg 1.47%
Sodium, Na 163 mg 0.16%
Zinc, Zn 3.14 mg
Copper, Cu 0.828 mg
Manganese, Mn 2.158 mg
Selenium, Se 19.1 µg
Vitamin C, total ascorbic acid 2.2 mg

Nutrients in Soybeans, mature seeds, roasted, salted